All our picks feature the M-Tick – a seal that highlights products aimed at easing common symptoms. From bedding to pelvic ...

If you've started menopause or you're approaching it, you're likely thinking about what you can do to support your body ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Halle Berry changed her diet to include more carbs during menopause. Weight training also became part of her routine, as well ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone health and overall well-being during menopause. Emerging research suggests ...

Crawling insects on your skin? Body odour? These more unusual perimenopause symptoms are surprising — but our expert explains they happen for a ...

"It has hyaluronic acid, so it hydrates the skin and just leaves my skin feeling supple and soft. I've been using it for ...

During (peri)menopause, hormonal shifts can unmask or worsen mineral deficiencies, even when eating habits haven’t changed. | ...

A leading nutritionist shares the ten foods women should eat more of during menopause, and none of them involve expensive ...

Discussion about supplements is a popular topic. A stroll across a pharmacy, clinic or healthcare establishment will find you ...