The carnivore diet is trending online, but limited research warns of heart and nutrient risks, despite some short-term benefits.

Health officials said fans can still enjoy flavorful food without consuming extra calories.

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

A quiet COVID-era policy removed pork from the schools' menus. Now, the Illinois Pork Producers Association is fighting to ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.

In Italy, espresso is synonymous with daily life, a cultural touchpoint that is also part of athletic routines. A dose of ...

Forget the limp garden salads; experts reveal how strategic ordering at your favorite chains can provide the high-protein, low-calorie fuel your body actually craves.

We’ve been conditioned to panic about the sugar in strawberries, but in truth, several very popular vegetables contain the same amount. So what is the difference?

An attractively typefaced webpage appears from the mist, complete with a photo of a torsoless man ready to ravish a David cookie dough protein bar. Below it, past a barrage of scientific rhetoric ...

It’s a spinoff that focuses on the most beneficial parts of the classic.

Your sex life—a.k.a. the trifecta of desire, arousal, and satisfaction—rests on two pillars, according to Dr. Wise: “Being ...

The theory of metabolic typing is that we all have a different biochemical make up (different sized organs, slightly different digestive secretions etc.) and that this means that we all need different ...