Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Before Chicago Bulls icon Michael Jordan proved himself as (arguably) the greatest player of all time, he studied how the legends that came before him behaved and approached their craft. Jordan was a ...

Boy Meets World alum Ben Savage and his wife Tessa Angermeier welcomed their first baby girl. The couple made their birth announcement six months after announcing their pregnancy.

Tim Vick is resigning as the Manchester city manager he told city officials in a letter. Vick will be going to Adel to serve as the city administrator there after his contract was officially approved ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training with body weight. “That’s all we do,” Keogh said — but that’s enough to ...

Buchanan County, IA: Cold Weather Advisory from SAT 8:10PM CST to SUN 12:00PM CST Clayton County, IA: Cold Weather Advisory from SAT 9:21PM CST to SUN 10:00AM CST Delaware County, IA: Cold Weather ...

SAN JOSE – The San Jose Sharks are hopeful that forwards Jeff Skinner and Michael Misa – both out with lower-body injuries – can rejoin practice at the end of next week. Skinner, 33, was injured in ...

Norfolk State closed the first season of the Michael Vick era on Saturday with a 44–15 loss at Howard, sealing a difficult 1–11 campaign defined by injuries, inconsistency, and a 10-game losing streak ...

After a 44-15 road loss to Howard, Michael Vick and Norfolk State fell to 1-11 in his debut season as head coach. Going 0-5 in the Mid-Eastern Atlantic Conference, Vick's inaugural college football ...

Ticked that a drunk Dalton exposed their project to the authorities, Sidwell shot the professor. He then calmly called Pascal to come clean up “a mess,” and Britt flipped out that her boss had ...