Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

Comparing the on-screen rules that apply to the monsters to their D&D stats, it's possible to guess how to end the Upside ...

Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.

Whether you’re a beginner or a seasoned bodybuilder, there’s a good chance you’ve heard about ‘mind-muscle connection.’ After ...

Reflecting on 20 years of studying the benefits of meditation for health and well-being, the findings may surprise you.

Psychology is the scientific study of the mind, behavior and human experience. Diving into this field can help us better understand ourselves and everyone else that we encounter. But it’s an extremely ...

In the end, trauma isn’t proof that you’re broken.Instead, it’s our species’ primordial intelligence, frozen in time. But ...

Writing by hand engages more of the brain than typing. Scientists say the cognitive demands of handwriting may help keep the ...

According to the expert, lifting weights can literally slow down your brain ageing process. As you grow older, your ...

As executive burnout reaches new levels across industries, neuroscientist and strategic communication expert Dr. Andrea Adams-Miller is expanding evidence-informed programs designed to help CEOs, ...

Mindmachines.com has announced enhanced capabilities for its ROSHIwave IN-SIGHT Mind Machine, incorporating advanced brainwave disentrainment protocols designed to help users achieve deeper meditative ...