The Stewart Dance School Fusion Dance Team started their 2026 competition season on a high note at Dance Makers in Lansing, Mich., Jan. 30 through Feb. 1, racking up an impressive string of ...
“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...
Stand tall and then step back with one foot, with your heel lifted. Keeping most of the weight on your front foot, bend both knees until your back knee is almost touching the floor. Your torso can ...
Her choreography told stories in new ways and her collaborations with costume and stage designers changed the aesthetic of the art. Now, her dance company marks its first century ...
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