Graham blocks Trump-backed spending plan, calls it a 'bad deal' as shutdown nears Jose Ramirez's $175M Guardians deal includes a hotel room, $200K in private air travel Enormous freshwater reservoir ...

Musique Zen pour Kundalini Yoga et Chakra Balancing. Musique relaxante de la nature pour le détente, massage, thalassotherapie et meditation. Buddha Tribe is your online free music provider for your ...

Meditation is the practice of training the mind to be in the present moment and focusing the mind on a specific target such as the breath. Research shows that this can help reduce stress and boost ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. You can practice meditation to ...

Republic Day 2026: The Indian flag is one of the most respected national emblems of the country. The Ashok Chakra is inspired by the Lion Capital of Ashoka at Sarnath, which dates back to the 3rd ...

Meditation can reduce stress and anxiety by lowering cortisol levels, the stress hormone. Mindfulness meditation involves focusing on the present without judgment and can be practiced during ...