Learn more about the science behind willpower and how it can influence the choices you make in life.

The Lamat Institute at the University of California, Santa Cruz, is a cohort-based research program designed to advance ...

You don’t need therapy to understand yourself. Here’s how your daily experiences can uncover your emotional patterns, ...

Communicating the worth of your work to the academic world – and beyond – starts with writing. Writing for a journal, turning your work into a book or reviewing existing research all require distinct ...

GLP-1 weight loss drugs have quickly moved from medical journals to household conversations, reshaping how Americans think ...

For years, weight loss advice has been all about diet trends, fitness challenges, and social-media hacks. Yet physicians who specialize in metabolic health will tell you this: lasting weight loss ...

At Alpha Schools, students spend only two hours learning core curriculum through a digital learning platform powered by artificial intelligence.

A new study finds entrepreneurs become more committed to their business ventures when they are told they will fail, increasing their efforts to make those businesses successful. "Most ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned. Here are tips to keep motivation on track.

This is how your ability to delay gratification and tolerate life with patience shapes everything from your career to your bank account.