The protein threshold for building muscle may be lower than you think.

Once someone starts researching SARMs, this question comes up fast: Liquid or powder? On the surface, it seems like a simple format choice. In reality, it affects dosing, convenience, storage, and how ...

As if battling cancer wasn't difficult enough, many patients lose their hair — especially if they are undergoing chemotherapy ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Many people assume that if a supplement is labelled “natural,” it must be safe. But that belief can be misleading. Several ...

New research shows women are leading the protein trend. Learn what’s driving the surge and how you can also boost your intake ...

Pricing and availability are subject to change. Clear whey shakes solve a lot of problems served up by even the best protein ...

The global collagen and gelatin market is projected to expand at a compound annual growth rate (CAGR) of 6% over the forecast period. This growth is largely fueled by the increasing prevalence of ...

Busy individuals often rely on processed convenience meals that are high in calories but low in micronutrients.

While most individuals are well-versed in the importance of protein, many wonder about the best time to take it. Keep reading ...

Too much vitamin A, she added, could also have adverse effects, including joint pain, headaches, a loss of hair, muscle pain, a loss of vision and nausea, as well as birth defects, skin irritation and ...

A drug designed to help cancer patients rebuild wasting muscles has become one of the most contentious substances in elite sport—and the scientist who discovered it now spends more time trying to stop ...