Spend five to 10 minutes each day practising mindful breathing. This exercise helps redirect attention from racing thoughts ...

“Normally during sleep, your brain releases ADH (antidiuretic hormone) that tells your kidneys to CONSERVE water – so you can ...

Choking during sex has moved from the margins to the mainstream for many young adults, but the risks have not changed. New ...

After just over a year in the corner office and with a refinancing under his belt, Fogliato feels he's just getting to the ...

Australian women have revealed they feel intense pressure to get pregnant and be “together” mums, with new research detailing ...

The Kansas City Chiefs find themselves at a crossroads as the season moves past its midpoint, and the sense of urgency around ...

The CFP Committee's harsh penalty for Alabama's close loss has transformed the playoff landscape, creating high-stakes ...

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

Repatha® (evolocumab) can be used to help adults at increased risk for major adverse cardiovascular events lower their LDL-C ...

Most of the coverage that the Tennessee Titans have received within the national eye this season, both online and on television, has been in a negative light to ...

Summer may have ended on a positive note for Colorado’s mountain towns, but the optimism is already giving way to winter ...

LifeStance Health reports tips for navigating holiday eating disorder challenges, emphasizing self-care, recognizing triggers ...