The orchard, which once contained 200 olive trees and dozens of other fruit-bearing trees, is now largely destroyed. After a ...

Olive oil contains more than 60 per cent of MUFAs, particularly oleic acid, which is associated with a lower risk of heart disease and high blood pressure.

Eating fat-rich foods can help your body absorb omega-3 supplements better. It can also reduce digestive side effects like ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

Today, olive oil is often hailed as helping to protect against disease, but beliefs in its medicinal or even sacred properties date back millennia.