Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Related: You’re Probably Storing This Pantry Staple Wrong—And It’s Zapping Its Nutrition ...

Breakfast is said to be the most important meal of the day. After a good night's sleep, it is the first meal that works as ...

We all know that shedding those extra pounds isn't just about moving more; what you put on your plate (and in your glass) ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

When Dr Jack Mosley and Dr Clare Bailey Mosley took to the stage at GH Live, they shared their memories of the late and ...

Most diets focus on weight loss or heart health, but the MIND diet is unique because it centres around foods associated with ...

A healthy diet protects and cures the body from several diseases, including stomach cancer. Eating foods rich in vitamins, ...

LISA Appleton is engaged to a fan after just months of dating and has shown off a big rock on her finger after he popped the ...

First, an anchor point: male pattern hair loss (androgenetic alopecia, AGA) is primarily genetic and androgen-driven. Diet ...