Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

If your goal is to gain weight, there are several go-to snacks you can choose. Greek yogurt, cottage cheese, and trail mix are some good options.

Eating a vegan diet increases consumption of plant-based foods—including those defined as “unhealthy” by the plant-based diet ...

Related: You’re Probably Storing This Pantry Staple Wrong—And It’s Zapping Its Nutrition ...

From wholesome curries and soups to hearty bowls and breakfast scrambles, pairing pumpkin with proteins and fibre-rich foods brings better results, no deprivation, and plenty of flavour.

Did you know that over seventy percent of olive oils are fake? In this video, discover the truth about extra virgin olive oil, regarded as one of the healthiest oils available. We visit an Australian ...

These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...

Every morning, Dr. Nicholas Perricone starts his day with a cup of green tea supercharged with three powerhouse ingredients ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

Frozen entrée manufacturer Saffron Road expands its clean label positioning with its Seed Oil Free certification, a move that ...