A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Meghan Trainor is reclaiming her health and body after a gestational diabetes scare during pregnancy. She's now strength ...

Georgina Cox, 34, from Middlesbrough, has accused the company of using the slogan 'Wear The Damn Shorts' she says was taken ...

Sometime in the past, you probably read that the Pilgrims and Indians who gathered in 1621 for what is now considered the first celebration of Thanksgiving gobbled no turkey during that three-day ...

After welcoming her sons Riley, four, and Barry, two, with her husband Daryl Sabara, Trainor underwent a breast augmentation ...

Asia, Team Australia’s six athletes have moved into new roles in fitness, media, competition and content creation—here’s a breakdown of where each member is headed ...

DexaFit Scottsdale has announced the availability of its VO₂ Max testing service for residents in Scottsdale and surrounding areas, including Phoenix, Paradise Valley, and Fountain Hills. This ...

Developers worked alongside two-time Olympic gold medal marathoner Eliud Kipchoge—the first (and so far, only) human to run ...

These four standing exercises for deep core muscles will work more than just your abs, and focuses on boosting posture, ...

Unai Emery has provided an Aston Villa team news update ahead of the Premier League clash against Leeds United ...

Arsenal and Tottenham are set to do battle in the North London Derby on Sunday afternoon, but both sides are facing an injury crisis ahead of the clash at the Emirates ...

Eddie Howe is hopeful Anthony Gordon, Nick Pope and Tino Livramento can return as Newcastle face Manchester City.