A well-known Oakville fitness trainer is celebrating a major milestone after receiving unexpected provincial recognition for ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Scott Cole is a 63-year-old tai chi and fitness trainer from Palm Springs — but his face has been used for the fake accounts ...

Meghan Trainor is reclaiming her health and body after a gestational diabetes scare during pregnancy. She's now strength ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Sometime in the past, you probably read that the Pilgrims and Indians who gathered in 1621 for what is now considered the first celebration of Thanksgiving gobbled no turkey during that three-day ...

Tridev Pandey and Sohina Singh, trusted by stars like Kartik Aaryan and Sanya Malhotra, are redefining fitness with ...

A personal trainer from Bromsgrove, has been nominated for a prestigious UK Coaching award in recognition of his coaching ...

Exploring the unforeseen health risks associated with looksmaxxing for young men, including muscle dysmorphia, physical ...

A personal trainer has revealed women's activewear brand Sweaty Betty offered her a settlement of £4,000 over a disputed ...

The richest fitness influencers in the world make money from mobile apps, digital training, content licensing, and ...