A 10-minute morning yoga flow to open your hips and balance your sacral chakra. Focus on creativity, sensitivity, and going ...

Ground yourself with this 10-minute Root Chakra morning yoga flow. Focus on lower body strength and stability through mindful ...

Residents in participating cities and unincorporated areas across Sacramento County should expect a notification at 10:16 a.m. This is done annually to ensure warning systems and personnel are ready, ...

Exercise Tarassis is a multinational, multimodal series of exercises designed to enhance interoperability among NATO member states and demonstrate allied cooperation. Involving ground, maritime, and ...

Root, Inc. is a technology insurance company, which engages in the provision of insurance services. It offers mobile telematics and technology platforms to segment individual risk based on complex ...

Russia has urged Pakistan and Afghanistan to exercise restraint after deadly fighting erupted along the border for two days, killing dozens and halting bilateral trade in what has amounted to the ...

Root, Inc. is a technology insurance company, which engages in the provision of insurance services. It offers mobile telematics and technology platforms to segment individual risk based on complex ...

CAMP PENDLETON, Calif. (FOX 5/KUSI) — A section of Interstate 5 will be temporarily closed Saturday afternoon due to a controversial live-fire military demonstration at Camp Pendleton, prompting some ...

Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

China’s assertiveness in the South China Sea has steadily increased, resulting in heightened tensions with Southeast Asian claimant states, particularly the Philippines, at the Second Thomas Shoal in ...