With millions of views and a charismatic presence on camera, Dr. Daniel Valencia has become a bilingual social media ...

Green tea is one of the best teas for weight loss because it helps oxidize fat. Learn how green tea and others support weight loss and which teas to choose here.

Make sure the clinician knows what other medications you’re taking, and set up a real follow-up plan to adjust these ...

For many Americans, the weight-loss medications broadly referred to as GLP-1s are transforming the way they think and feel ...

That means a bigger payoff for you when it comes to your vitamin-C intake. “Because liposomal vitamin C is absorbed more efficiently, a daily dose can go a long way in supporting immune resilience, ...

The good news is that the best glutathione supplements can help. "Think of glutathione as your body’s natural protector,” ...

The popular eating strategy is about as effective as doing nothing to lose weight, according to a review of several clinical trials ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the research says about five supplements for metabolism.

From TikTok and Instagram influencers to celebrities like Hugh Jackman and Kourtney Kardashian, intermittent fasting has gotten a lot of hype. The diet restricts what time you eat rather than what or ...

Start by thinking about the dilemmas your people will face. by Erin Meyer At the beginning of my career, I worked for the health-care-software specialist HBOC. One day, a woman from human resources ...

While there may be more rigorously tested vitamin and supplement products available today than ever before, selecting the ...