Mustard oil, a centuries-old culinary staple, offers potential health benefits despite being banned for cooking in some ...

Foot pain can be a common problem for many, often resulting from long hours of standing, ill-fitting shoes, or underlying ...

Spa treatments are not a luxury; they are a form of nourishment. Make them a part of your routine and not just when you're ...

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

1. Promotes Heart Health: Mustard oil is high in monounsaturated (MUFAs) and polyunsaturated fatty acids (PUFAs), which are ...

Coconut oil is a versatile oil with moisturizing and antibacterial properties. It may help improve your scalp's health and appearance by treating dry skin.

Ayurveda explains morning body pain stems from imbalanced Vata dosha, poor sleep posture, and lifestyle habits. Traditional ...

Plot Device: Ruby Glow Grinder. There’s plenty of buildup before the main event in Moronova’s dark romance, so this velvety ...

Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...

Labour pain can be intense and unpredictable, but it isn’t something you have to face without support. Today, Indian ...