Recovering from an injury is a delicate process that requires a thoughtful approach, especially when transitioning back to ...

This autumn, Harjula Hospital in the North Savo Wellbeing Services County piloted an innovative rehabilitation method that ...

When it’s not trying to drown you in its pools and coastlines during the summer, it shape-shifts to snow in the winter, ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

Steadman Philippon Research Institute (SPRI) has partnered with Neuromuscular Dynamics, LLC (NMD) to launch a clinical trial evaluating the effectiveness of NMD's patented "Leg Dexterity System," a ...

Chronic pain affects millions and often resists medical treatment. German researchers are exploring how the brain’s pain ...

Sometimes the best way to change your perspective is to do the thing you think is impossible, to prove yourself wrong' ...

Cunningham Falls State Park, a short drive away, features Maryland’s highest cascading waterfall – a refreshing destination on hot summer days. The moderate hike to the falls is manageable for most ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.

Time waits for no one. While aging is a beautiful thing (and a blessing), it also comes with its fair share of brutal ...