Once one of the states largest caribou herds, southwestern Alaska's Mulchatna caribou herds' low population has failed to ...

Dr. Ellen Glickman Leading Exercise Physiologist Advocates Spring into Fitness and Embrace Warmer Days for a Healthier You Longer ...

A lung function test used to help diagnose asthma works better in the morning, becoming less reliable throughout the day, researchers have found. Using real world data from 1,600 patients, available ...

“Avoiding seed oils is one of the dumbest biohacks out there,” Spano says. “There is no evidence that seed oils are harmful.

“When someone tries too hard to sleep, they create pressure and worry that paradoxically keeps them awake. By flipping the ...

With GLP-1 weight loss comes muscle loss. Gyms and personal trainers are rising to the challenge to help people build it back ...

Training for a Hyrox over 30 requires strength and power training to boost performance and longevity, says Hyrox ambassador ...

A new study has found that the results of a lung function test, used to help diagnose asthma, can vary according to the time ...

A lung function test used to help diagnose asthma works better in the morning, becoming less reliable throughout the day, ...

The best recumbent exercise bikes offer a low-impact way to burn calories, and their reclined position makes them well-suited for seniors who want to stay active.

Renowned for bringing Christianity to Ireland, St Patrick also blazed a trail as one of our greatest hikers. Modern research ...