Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

It's the perfect complement to your strength training workouts.

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

See inside Madison LeCroy's fitness journey after giving birth to her and her husband Brett's daughter, Teddi Randle, in June ...

Forget the old sweat‑it‑out, pain‑equals‑results mantra; fitness in 2026 focuses on longevity, wellbeing, and joy, not just sweat. Here’s how walking, Pilates, moderate movement, recovery, AI coaching ...

Maya Meron, 45, played for top orchestras in venues across the world until a serious accident at a gym ended her career.

"I've got this Pilates block at home and it's both aesthetically pleasing and seriously useful for providing support mid ...