When most people talk about going plant-based, they mention the usual suspects. Better health, lower cholesterol, and maybe ...

At an eel restaurant near Tokyo, four friends sit down to eat a Japanese delicacy now the subject of a heated international ...

The American Diabetes Association recommends retesting 1 to 2 hours after the first bite of higher-carb, sugary holiday foods. We recommend setting an alarm on your phone or smartwatch to do just that ...

Since Christmas is approaching, a consultant and event medicine specialist shares the importance of preventing strokes.