How did you sleep last night? If you’re like most people, you assumed your favorite position at bedtime. But once sleep sets in, you likely moved again and again, shifting into multiple positions as ...

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1 Laboratório de Carboidratos e Radioimunoensaio (LIM18), Hospital das Clínicas (HCFMUSP), Faculdade de Medicina, Universidade de Sao Paulo, São Paulo, Brazil 2 Department of Pediatrics, Faculdade de ...

Fitness Expert Mackie Shilstone explains why a consistent bedtime may be more important than sleep length for brain, heart, and overall health. Here's what we know about the deadly UPS cargo plane ...