With high school girls basketball postseason play beginning next week, Spring Valley faced a big test Saturday afternoon in ...

With high school girls basketball postseason play beginning next week, Spring Valley faced a big test Saturday afternoon in preparation against Class AAAA No. 2 ranked Parkersburg South.

Identify Kentucky Derby contenders at the Battaglia Memorial. Analyze the Kentucky Derby Odds and gain a betting edge on ...

Meal prepping is a smart way to save time and eat healthy. By planning meals in advance, you can make sure that you eat balanced meals without breaking the bank. For beginners, it can be a bit ...

Freezer prep keeps popping up as a big meal-prep trend—but is it actually useful for plant-based cooking, or just another fad? In this Freezer Prep 101 beginner’s guide, I break down how we actually ...

WAUSAU, WI (WSAU) — Central Wisconsin is expected to shatter temperature records this week, and not in a good way. A polar vortex is expected to move in on Thursday afternoon, driving temperatures ...

St. Joe's Prep junior pitcher Cole Kuhn models his game after a few Phillies legends. "Roy Halladay and Cole Hamels," Kuhn said. " In 2008, they won it, and I was born in 09, so I'm definitely a big ...

The South Carolina Independent School Association gave its members a first look Tuesday at what the league’s realigned classifications will look like for the next two years. The 2026-28 realignment ...

Difficult • Protein deficient • Time-consuming • Restrictive • Expensive? This class is for you. Join Tiffany Scott, Project Animal Freedom’s Vegan Mom of the Year, for Vegan Meal Prep 101—a friendly, ...

EUGENE — The Roseburg Indians saw an opponent reach triple digits for a second consecutive game as the North Eugene Highlanders blitzed the Tribe for a 101-51 nonconference victory Tuesday at North ...

ODESSA, Texas (KMID/KPEJ) – No. 10 Odessa College defeated Tribulation Prep 101-45, picking up a fourth-straight win. With the victory, the Wranglers finish the non-conference schedule at 12-2. Next ...