Quinoa energy balls are the perfect quick breakfast option for those who are always on the go. These small, nutrient-packed ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Rise and shine! Who says bowls are only for cereal? Try our wholesome breakfast bowl recipes, guaranteed to start your day ...

From full-on cooking to microwavable meals.

Joy Bauer gives three comforting carbs an upgrade: Mediterranean Quiche Biscuits, 2-Ingredient Cheesy Zucchini Flatbread and ...

Going on a high-protein diet may help you tame your hunger and lose weight. Here's how to hit almost 120 grams of protein per day on a pure vegetarian diet.

High cholesterol may not show symptoms, but it can quietly increase your risk of heart disease and stroke. The right food choices help in bringing a change.​ ...

Here's something we want to shout from the grocery-store rooftops: Eating healthy doesn't have to break the bank. While we can't control rising food prices, real people everywhere are still losing ...

Alaska and Hawaiian Airlines launch spring menus featuring Beecher’s Mac & Cheese, new First Class entrées, chef-designed ...

While genetics play a role, the most vibrant seniors share a surprisingly simple secret: They've been quietly eating the same ten everyday foods for decades, and the science behind their choices will ...

The eye-catching Monte Villa Inn stands as a bright example of the town’s distinctive character and historic preservation. Monthly expenses typically run $1,100-$1,400, making this one of Colorado’s ...

For those who prefer liquid meals, a quinoa and turmeric smoothie is an excellent option. Blend cooked quinoa with almond milk or coconut milk for creaminess. Add banana for natural sweetness and a ...