Delayed REM sleep may be linked to a higher risk of Alzheimer’s disease, new research found. Here's how to build a healthy ...

REM bolted out of the blocks with an instantly delectable and experimental sound, but which bands proved pivotal to them in their early days? Find out here.

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

Good Music is releasing a new 90-artist compilation album this week to help aid the devastation left behind by the Los Angeles wildfires, including REM.

Users have observed that the REM is operating with wider intervals and an increased use of single units (short REMs) recently ...

For millennia, people have been fascinated by dreams. “What a weird and wondrous experience it is that we get thrown into ...

R.E.M. joins "Good Music to Lift Los Angeles," contributing a rare live version of “Electrolite” to support wildfire and food ...

Study says to take a nap when you hit a dead end and can't seem to solve a problem. You'll wake up with your answer.

UB sleep expert Carleara Weiss talks about the popular, but under-researched phenomena and how they might improve our health.