‘Not being hungover is a cheatcode’: Why BOSH! went teetotal and doubled down on plants at 40 - As Ian Theasby and Henry ...

As the wellness industry continues to mature, it is establishing a new standard for credibility that will differentiate brands from one another. Consumers are becoming more cynical of so-called ...

Looking for a simple and natural way to give your goal of feeling lighter and healthier a boost? Today, we're going to ...

Glutathione is a naturally occurring tripeptide composed of three amino acids: glutamine, cysteine, and glycine. "It’s often ...

During the colder months, people often feel stiff, sluggish or vaguely "off" compared to other seasons, making it difficult ...

Living off of juice for a week won’t flush out harmful substances—it’ll just make you hangry.

Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...

In this episode of The Exam Room Podcast, Chuck Carroll sits down with gastroenterologist and three-time bestselling author ...

Many people wake up feeling tired, bloated, inflamed or frustrated that the scale refuses to move despite their best efforts. The problem is often not willpower or effort. It is that the body’s ...

Coach has taken part in Survivor four times, which has taught him the power of intuitive eating, breathwork, and meditation.