Umar Dzambekov delivered a stunning highlight-reel finish of Ahmed El Biali at Zuffa Boxing 03.

Sanders is a novelist and filmmaker living in Los Angeles. I was a tenured professor, a published novelist, and a married father of two sons when I lost everything — because of a drug I was prescribed ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits. Some fitness experts recommend stretching before a workout, ...

Light to moderate exercise during pregnancy can improve sleep. Activities such as walking, prenatal yoga, or gentle ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Stretching relieves stiffness and supports mobility, ...

CBS is plotting a daytime sudser crossover event this summer between its long-running “The Young and the Restless” and newcomer “Beyond the Gates.” The Eye network announced Tuesday that six ...

However, thanks to Victor (Eric Braeden), fans have learned that Jill’s having some health issues. Victor told Victoria (Amelia Heinle) that Jill had a setback with her heart condition. 🎬SIGN UP for ...

The multi-episode event is set to air in June Liza Esquibias is a Writer-Reporter on the TV team at PEOPLE. She was previously an Editorial Intern and News Writer. Bill Inoshita/CBS via Getty; ...

Minor leg pain can be relieved with rest, ice, compression, and elevation. Severe leg pain may be caused by an underlying condition requiring medication, physical therapy, or surgery. Acute leg pain ...

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