Summer months can be extremely hot in Spain. The most popular months to train are fall through spring, making now the perfect ...

Whether you’re a seasoned pro or a casual rider, a two-wheeled adventure in Spain should be on every cyclist’s bucket list.

Cycling's world governing body the UCI has banned the general use of carbon monoxide rebreathing equipment. It was established last year some teams were using it to measure haemoglobin levels in ...

While aimed primarily at runners, the model is perfectly usable for other activities such as cycling, HIIT, and strength-building. Thanks to a lightweight design and 43mm case size (among others), ...

Low-intensity exercises like walking and cycling are gaining popularity for fitness routines. Walking helps with posture, bone density, cholesterol, and endurance. Cycling provides a core workout ...

It’s a solid form of cardio, but that doesn’t mean you should sleep on other heart-healthy workouts, like the oldie-but-goodie activity of cycling. Walking and cycling are two of the most ...