A cleaning pro weighs in on her thoughts on washing a heavy comforter in your laundry machine, with tips for washing other bulky items, too.

For sustainable weight loss, focus on habits you can stick with, like cutting carbs, eating more protein, lifting weights, and getting enough sleep. Build meals with protein, healthy fats, vegetables, ...

Soluble fiber may support weight loss and metabolism by feeding healthy gut bacteria, which can lower gut inflammation and support overall health. Viscous soluble fiber can reduce appetite by forming ...

You're consuming too much sugar. I think of leptin as the hormone that says, "Darling, put down the fork." Under normal circumstances, it's released from your fat cells and travels in the blood to ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...

If your steering wheel shakes or your car feels a bit bouncy while driving down the road, your vehicle may have tires that are out of balance. If you take a close look at your car’s wheels, you may ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Have you ever found yourself teetering a bit while pulling on a sock or reaching for the top shelf, only to catch yourself thinking, “When did standing still become a workout?” If so, you’re in good ...

Wondering about the most reliable brands of washers and dryers? Check out the top 5 recommended by experts and tested by our staff. Whether you’re shopping for your first home or just in the market ...

Abstract: Array-based sensing with the goal of signal reconstruction to support downstream processing presents challenges in many domains, including radar and sonar. Existing methods of generating ...