Mastering the two-minute drill is an essential task for any NFL quarterback, but it doesn’t come easy. It takes a unique ...

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

The Jaguars have built their team to run the ball and stop the run. They've excelled at both with the former quickly bringing ...

Mr. Thompson is the chief executive of The Atlantic and the author of “The Running Ground: A Father, a Son, and the Simplest of Sports.” On Sunday morning, for the 12th time, I’m going to ride the ...

Davis was playing his first game for the Bills since 2023 and he said he felt like he never left. One of his catches was a ...

Michigan State Spartans running back Elijah Tau-Tolliver had jumped out of the third-string role against the Minnesota Golden Gophers when the team's starter, Makhi Frazier, was ruled out with an ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the zone 2 range is critical for aerobic development, and after lowering my ...

Under the cottonwoods that tower above the Whitefish football field, senior Cole Moses pauses to take it all in, amid the noise of the Dog Pound. “I sit there and stare right above the flag. I take in ...

The Chiefs are 5-5 after losing to the Broncos. They're third in the AFC West, and ESPN's FPI has them at 55.4% to make the ...

The first exercise in Husain's routine draws on a technique called nerve flossing, which helps ease strain—and pain—around ...

"Some ideas to find enjoyment in running are to run with a friend, try running in different places with different scenery or ...