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Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

Injuries afflict up to 70 percent of runners every year, and strength training is one of the most valuable injury-prevention ...

The Trojan senior led his team to a playoff berth and set the all-time West Sound record for yards and touchdowns in a ...

On the flip side, a couple of AFC North clubs were not so lucky in Week 12 as the Steelers and Bengals lost to the Bears and ...

Early this year, as Mets players poured into Port St. Lucie, Fla. for the start of spring training, president of baseball ...

At $219, the AirPods Pro 3 offer double the noise cancellation, breakthrough audio quality, heart rate sensing, live ...

NDA attracts aspirants from across India and friendly foreign nations, offering a rigorous training system built on ...

Jelly Roll shaved his beared after losing nearly 200 pounds and fans are in full support. The singer has lost weight ...