For those suffering from relentless migraines or sleepless nights, help may finally be at hand thanks to a simple pill ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

‌Hemifacial spasm is a disorder of the nerves and muscles that causes nonpainful involuntary twitching on one side of the face. Many people refer to hemifacial spasms as lip muscle spasms. Hemifacial ...

Massage therapy may help release tense muscles, thereby reducing pressure on your sciatic nerve. You can choose from a variety of massages, like deep tissue massage or Swedish massage. Sciatica can ...

After undergoing six root canals over the years, Tippy McInerny wasn’t surprised when her dentist gave her several shots of a local anesthetic and stretched her mouth open for more than an hour while ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

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Common conditions such as lower back pain, tension headaches, endometriosis, and fibromyalgia can cause these symptoms. Although there is no definitive scientific research advising for or against the ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Anyone can be affected by cervicalgia, which refers to pain in the neck that does not spread to other areas, such as down the arms. Doctors will recommend treatment for cervicalgia depending on the ...

Spinal arachnoiditis is a painful condition of the spinal region. It involves inflammation of the arachnoid, which is the middle of the three membranes that protect the brain and spinal cord nerves.