In the past few years there has been a sharp rise in cases of slipped disc and sciatica among young adults An orthopaedic ...

When you’re suffering from lower back pain, you might feel as if your entire pelvic area is immovable. This stretch can help ...

This quick, gentle 1-minute stretch is the perfect daily routine to finally relieve stiffness from sitting all day! In this ...

First, Luka threw a hit-ahead pass to LeBron. Then James drove to the rim and had four Jazz players in the paint collapsing ...

LeBron James returned from his bout with sciatica. Gabe Vincent was back after a left ankle sprain. And Maxi Kleber and Adou ...

Ryan Smith was 23 when he felt a pop in his back while performing a heavy dead lift at the gym. That pop led to an immediate, ...

The Los Angeles Lakers will face the Utah Jazz for the second consecutive time on Sunday, this time on the road. The Lakers ...

SAN FRANCISCO – Jonathan Kuminga’s mysterious knee injury could be far more serious than initially believed.

It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do. By Amanda Loudin Ryan Smith was 23 when he felt a pop in his back while performing a ...

Sciatica is something that impacts millions of people around the world on a daily basis. The pressure on one's nerves, particularly in the legs and the lower b ...

We’ve all been there: the last rep is done, the endorphins are pumping, and all you want is to hit the shower. But hold that ...