The participants went through nine exercises that addressed major muscle groups twice a week for eight weeks. Each session ...

Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for ...

Muscle loss (atrophy) due to inactivity is common after illness, injury, hospitalization or falls, and becomes increasingly ...

Strength training is increasingly popular among women, and for good reason; research shows it can have benefits for heart ...

The latest wellness craze involves injecting these molecules for athletic performance, longevity and more. Scientists say the ...

After an FDA rejection of its spinocerebellar ataxia (SCA) therapy, Biohaven was forced to rethink its strategy—cutting R&D spend by 60% and channeling the spirit of a scrappy startup again as it ...

Consistently falling short on protein though is a different story. In the long term, Walker says not getting enough protein can slow recovery, limit muscle repair, and make your muscle-building ...

At the 150th Westminster Kennel Club Dog Show in New York City, 12-year-old junior handler Kennedy Green and her Pekingese, Lincoln, drew national attention not only for their appearance in the ring, ...

After a quiz bowl changed her path, Dr. Zena Herrera returns to Arkansas to study how pregnancy stress and production shape ...

AI Impact examines AI governance, health care execution, ad trends, infrastructure spend and leadership shifts.

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body strength or improving their physique. After all, a strong, well-developed chest ...