If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...

Research shows you can stay in the game and—contrary to popular belief—keep crushing it far longer than you may think.

Some types of “forever chemicals” are aging men in their 50s and early 60s faster than at other times of life, a new study found.

The forward will not enter the WNBA Draft this year, she exclusively tells 'Women's Health.' ...

PFAS have wide-ranging toxic effects. Now, researchers have found that two non-legacy PFAS, namely perfluorononanoic acid (PFNA) and perfluorooctanesulfonamide (PFOSA), appear to speed up biological ...

Coach Josh Schlottman shares his go-to moves for seniors with a focus on safely building strength and balance.

Research suggests about 40 grams of protein should be consumed to stimulate muscle growth throughout the night, said sports ...

With intermission-free shows often pushing three hours, it makes you wonder what’s fueling that kind of stamina.

Dr Reem Hasan, an NHS GP and the Chief Medical Officer at Vista Health, said Brits reaching middle-age should be cautious around certain symptoms which could indicate more serious health issues.

This comprehensive preview takes a close look at the top Men's Open contenders slated to battle at the 2026 Arnold Classic in ...

Bodybuilding veteran Lee Priest offered advice to Sam Sulek ahead of the 2026 Arnold Classic and hoped that he would land in ...