Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Last week, the tvN variety show "I Am Boxer," with actor Ma Dongseok serving as executive producer, aired and quickly became ...

Back and shoulder pain is quite common among men and women in their late 20s and 30s. To get instant relief from the pain, ...

Whether you are working in the office all day or fulfilling chores around the house, shoulder pain is one thing common among ...

Maxwell C. Park, MD, and colleagues have defined the anterior cable and noted the anterior supraspinatus accounts for 70% of ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Early orthopaedic consultation can prevent minor musculoskeletal pain or stiffness from becoming serious. Timely diagnosis ...

Sure, there's a lat pulldown machine at the gym, but there are so many ways to work them with only a set of weights. (Really!

Stand straight, holding a dumbbell in each hand at your sides. Keeping your elbows totally straight and maintaining tension throughout your arm, squeeze your raise your shoulders towards your ears. At ...

A 55-year-old man presented to the ED for a chronic right upper extremity wound. The lesion began as a small bump 3 years ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...