Clocks will spring forward soon. Here’s when DST starts, who skips it, and Americans’ opinions about time changes.

Our senior style director shares the best furniture for people with allergies, from latex mattresses to leather couches.

Research by the British Sleep Society has found 37 percent of UK adults have experienced insomnia, which can manifest as difficulty falling or staying asleep, while Mental Health UK reports that one ...

Meta executives took the stand in a Los Angeles courtroom earlier this month and testified that while use of the company’s platforms could become problematic, it couldn’t be considered addiction.

Tech-Life Writer Jennifer Jolly shows off Earbuds that help you sleep and glasses that translate in real time.

The debate over what to do about the twice-yearly changing of clocks has yielded a proposal to split the difference between the sides.

A recent survey revealed that married couples felt much happier in their relationships when they went to bed at the same time most nights.

YouTube is packed with keyboard shortcuts, hidden features, and clever tricks to get the most out of your experience.

Celebrity hairstylist Bernardo Vasconcelos is seeing his business soar by bringing his Brazilian trends to the world. Here's how he travels in the air and on the ground.

A healthier, less exhausting, relationship with our phones is achievable without a cold-turkey approach. Incremental changes and a desire to be more present is enough.

Many radio and TV analysts have to be up early talking about games and educating viewers just hours after they have concluded. In many cases, the talent is fast asleep when late-night games end and ...