According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

A slipped disk – also called a herniated, bulged, or ruptured disk – is a painful condition. While your spine can handle a lot of twisting, flexing, and supporting, it may give you trouble at some ...

Back pain is one of the most debilitating conditions people of all ages across the world face. According to experts, half a billion people suffer from back pain due to many reasons, like inflammatory ...

A sharp, radiating pain that starts in the lower back and travels down the leg is often more than just a temporary discomfort. This type of pain is commonly linked to sciatica or a slipped disc—two ...

SHILLONG: Doctors at the North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS) here have warned that smoking significantly increases the risk of developing a ...