I’m a Strength Coach. This Is the Workout That Keeps Men Over 50 Strong and Injury-Free

Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...

Survey: 3 in 4 Skip Physical Therapy Homework, Stunting Progress

COLUMBUS, OH, UNITED STATES, February 16, 2026 /EINPresswire.com/ -- Key takeaways: • A new survey by The Ohio State ...

Adjustable Workout Weight Bench With Weights Made Available to Market by Strongway Gym Supplies

Coventry, UK - January 26, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has made adjustable workout weight benches ...

How to Use the Somersault Squat to Blow Up Your Quads

The somersault squat is a funny-looking move that builds the quad muscles. Here's what to know about the leg day staple, and how to do the exercise.

Paralympic snowboarder Mike Schultz loves to hate box jumps. Use this version to build your power.

The three-time medalist is behind the design of his prosthetic—and he uses it to train hard off-board, too.

The true story of the quad-blasting viral exercise. Here's how to use the somersault squat.

This funny-looking move is more than social media fluff. This leg day staple can save your spine.
AZ Central

Multi Gym Exercise Equipment Home Fitness Sale Relaunched by Strongway Gym Supplies

Strongway Gym Supplies has relaunched sales of multi-gym exercise equipment through its online store. The units combine several training stations into a single frame, now available for home fitness ...
The Holland Sentinel

Smith Machine Home Gym Sale for Fitness Exercises Launched by Strongway Gym Supplies UK

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...