Plus, the popular move you need to retire in order to make the gains you want.

A Planet Fitness worker in Haddon Township who says he was injured picking up a weightlifting machine was “immediately fired” after asking about worker’s compensation benefits, according to a lawsuit.

In this video, I am constructing a Travelator inspired by the TV show Gladiators on my staircase, transforming it into a ...

After training in gyms all over the world - and even building a home gym - we headed to Retford to tour RT Fit, the new public gym built by Men’s Physique Mr Olympia champion Ryan Terry. What looks ...

Ski mountaineering tests strength and endurance as athletes race uphill on skis and on foot before going back down.

A nationwide sporting goods chain could open a new store in a future shopping center near Lexington High School.

Public skepticism toward AI is significant, and companies must address misuse now or face harsher regulation later. A few years ago, artificial intelligence (AI) was seen as something borderline ...

In addition to adding Contreras and Durbin, the Red Sox prioritized defense by adding new utility players, too. Isiah Kiner-Falefa, on a one-year big-league deal, and Brendan Rodgers, on a ...

After years of extreme work and little sleep, a founder explains how health data revealed hidden risks and pushed him to ...

: The border fence is seen in the valley from Montezuma Pass in the Coronado National Memorial near Hereford, Ariz., on Jan.

A three-phase repositioning and renovation effort at the Mason Pointe Assisted Living and Memory Support campus near St. Louis has modernized the ...

Transitioning from one position (catcher) to another (first base) isn’t as easy as Willson Contreras made it look last season ...