Plus, the popular move you need to retire in order to make the gains you want.

A Planet Fitness worker in Haddon Township who says he was injured picking up a weightlifting machine was “immediately fired” after asking about worker’s compensation benefits, according to a lawsuit.

In this video, I am constructing a Travelator inspired by the TV show Gladiators on my staircase, transforming it into a ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Ski mountaineering tests strength and endurance as athletes race uphill on skis and on foot before going back down.

A nationwide sporting goods chain could open a new store in a future shopping center near Lexington High School.

I trained with Behzinga in his home gym and it was way more serious than I expected. We ran a full session and you’ll see how he structures it, what equipment he uses, and how hard he actually pushes.

Inspired, I vowed to use my dumbbells twice a week during the new year. I also came up with other fitness-related New Year’s resolutions, like going to the Smith Center once a week and running on the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

In addition to adding Contreras and Durbin, the Red Sox prioritized defense by adding new utility players, too. Isiah Kiner-Falefa, on a one-year big-league deal, and Brendan Rodgers, on a ...

Public skepticism toward AI is significant, and companies must address misuse now or face harsher regulation later. A few years ago, artificial intelligence (AI) was seen as something borderline ...