Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...

If you're sick and tired of driving 20 minutes before your workout even begins, these are for you. View Entire Post › ...

Regaining confidence in knee movement is key. And when you’re experiencing knee pain, trusting yourself to complete a ...

No matter your fitness level, you can build muscle and lose weight from the comfort of your living room by doing chair ...

The Army successfully conducted Exercise Brahma Shira in the Rann and Creek Sector as part of the Tri-Services Exercise Trishul. This joint drill involved the Army, Navy, Air Force, Coast Guard, and ...

I’d always thought more people got sick in winter because we spend more time indoors, without good ventilation – I never understood why people told me the cold weather in and of itself would make me ...

Details of the first joint Russian-Chinese submarine exercise have been published in a military magazine, which said the two countries shared sonar data and carried out rescue exercises. The exercise ...