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Ladder said that its advantage is that people are already tracking workouts through the Ladder app, with nutrition tracking ...

Some users of fitness apps noted feelings of shame, disappointment and demotivation when they didn’t achieve their health goals ...

The risk analysis found that women who achieved a daily threshold of 4000 or more steps for 1 to 2 days in a week had a 26% ...

Five years ago, fitness trackers were still guessing. They’d overcount steps from typing, inflate calories during lazy Sunday walks, and sometimes forget an entire workout if you didn’t start it ...

The key to any great vacation, especially a road trip, is to have a game plan. We narrowed down the most important details on ...

The Oakley Meta Vanguard sunglasses aren't really meant to be everyday shades, but they are in many ways more capable than ...

Glorious Boy was fourth on debut in an off-the-turf sprint maiden in July at Saratoga Race Course that featured Final Score ...

Form has announced an update to Goggles' ability as a real-time digital swim coach by providing personalized feedback.

New research reveals that walking just 4,000 steps a few times weekly can dramatically lower the risk of early death. This finding challenges the 10,0 ...

Humans stand out among mammals for our ability to run long distances without falling apart. That ability links back to early ...

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...