In this video, we explore eight practical Stoic steps for life improvement. Based on the teachings of philosophers like ...

Where the Stoic seeks a state of Ataraxia (unshakable mental calm), the Jew seeks a state of Kodesh (holiness). And holiness in the Jewish tradition is rarely found in calm isolation. It is found in ...

If you feel shame, recognize that no one else can shame you; only you can make yourself feel ashamed. Only you have the power ...

This past week reminded me how much of life’s meaningful work happens quietly, without titles or ceremony, around ordinary tables.

After a year with 2 fatal line-of-duty incidents in York County, Officer Ed Curtis understands what cops go through on the ...

Donald Trump faced a legal onslaught that spanned nearly every available mechanism of modern prosecution and civil enforcement.

There are four daily fears that can hold you back. They can shape your life in a way you did not intend. Here's how to overcome those fears and take back control of your life.

People are getting excessive mental health advice from generative AI. This is unsolicited advice. Here's the backstory and what to do about it. An AI Insider scoop.

I’ve spent most of my adult life in business—building, breaking, rebuilding—and if there’s one phrase I return to again and again, it’s this: Happiness is being in harmony with reality. It’s a simple ...