In the past few years there has been a sharp rise in cases of slipped disc and sciatica among young adults An orthopaedic surgeon explains what’s driving the trend ...
Musculoskeletal problems, pain, stiffness, swelling, or reduced mobility, often begin quietly. Many people ignore early signs ...
Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.
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