There are few foods as reliable and satisfying as a classic bowl of cereal. But far too often, that comfort comes packed with ...

If you're a fan of sweet and earthy cinnamon-flavored cereals, you definitely want to read this list to see which brand has ...

Key Takeaways Adult women should aim to consume 25 grams or less of added sugar daily, and men should have 36 grams or ...

Breakfast cereals vary widely in how healthy they are. You can choose minimally processed whole grains or highly processed ...

A recent analysis of South Africa's popular cereals reveals 13 out of 37 cereals contain 25 or more grams of sugar (per 100g) ...

Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.

Balls considers this tip the cherry on top (the whole-fruit variety). "Some cereal add-ins that boost healthy fat content ...

I asked experts in a range of differnt areas what items they would never buy in a supermarket. This could be for a range of reasons but one in particular is the ever-increasing awareness of the ...

Although dietitians and nutritionists these days often recommend eating eggs, avocado on toast or oats with Greek yoghurt for breakfast, cereal is still a popular go-to. In this week of Shopping Swaps ...

Quick breakfasts like pastries, granola bars, and sweet cereal - not to mention your morning coffee - aren't just bad for ...

Some “healthy” foods are surprisingly high in sugar. Our dietitian reveals foods that seem healthy but are loaded with sugar.

US psychiatrist Dr Daniel Amen has shared his advice on the worst breakfast foods for your mental health. He warned children ...