At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

The impossible task of being a teacher and a parent during a pandemic is enough to break a person, and on the Sunday before the first day of school in Durham, North Carolina, it almost did.

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree.

On a recent Field of 68 podcast, NBA draft analyst Tyler Metcalf described AJ as performing like he had a case of “senioritis.” ESPN’s Jonathan Givony and Jeremy Woo also characterized Dybantsa’s ...

The philosophy mirrored Bulgaria’s broader sporting culture at the time: uncompromising, results-driven, and rooted in ...

In the heart of Mandi House, Sundari Shridharani’s Triveni Kala Sangam remains a quiet cornerstone of Delhi’s cultural life.

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of brittle bones - so ...

On Tuesday evenings from 6 to 7 p.m., the sound of rhythmic drumming and upbeat music fills the weight room at River Valley ...

“I like starting from the middle outward,” says Cubbins. That means encouraging beginners to build core strength, then ...

There are a few things most of us can probably agree on: One, that working out is good for you. Two, it also can be ...