Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

Back pain affects millions, but much of what people believe about it is outdated or oversimplified. Back pain is one of the ...

Fitness coach Vinod Channa who helped Anant Ambani lose weight opens up on overcoming a slip-disk and how disciplined rehab ...

Disc Medicine, Inc. ( IRON) Stifel 2025 Healthcare Conference November 13, 2025 8:40 AM EST ...

While the base SN95 Ford Mustang may be 'slow' for today's standards, a few performance mods can really breathe new life into ...

Chickasaw State Park is at 20 Cabin Ln #4128, Henderson, TN 38340. This state park is at the confluence of the Collins, Caney ...

ABR's Will Sandilands jumps on board BMW’s R 1300 GSA flagship adventure bike for a mile-crushing weekend adventure to ...

The cavalcade of handheld gaming devices has increased dramatically over the past few years, and with the launch of the ROG ...

American golfer Justin Thomas, ranked eighth in the world, has undergone back surgery for a herniated disc, which will ...

The AxioMed disc replacement implant was found to effectively reproduce key stiffness characteristics and natural-like motion behaviors of the lumbar spine, according to a Nov. 18 news release from ...

If you’re slouched over a keyboard all day, a tight neck and shoulders can pull on your mid-back, glutes, and hamstrings. Sitting too long stiffens everything from your calves to your lower back.