Skip the gym — all you need is 10 minutes and 2 dumbbells to strengthen your core
If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...
Ncuti Gatwa cuts a sporty figure as he leaves the gym and is seen for the first time since reports the Doctor Who star is 'poised to leave the show'
The Sex Education star, who is rumoured to have filmed his regeneration exit scene, was spotted leaving a gym session in London carrying a a barbell squat pad.