The findings come at a time when one in five Americans report that their diets are 'not very healthy' or 'not healthy at all.
Five dietary patterns that involve eating lots of plants have been linked with living up to three years longer, even among people who are genetically predisposed to have a shorter life ...
Extreme or highly restrictive diets often cause nutrient deficiencies, metabolic slowdown, and other harmful side effects. Diets like very low-calorie plans, carnivore diets, juice cleanses, ...
It’s no surprise that eating fruits and vegetables is good for you, but diets that are rich in these foods could boost longevity, too, according to a new study ...
High adherence linked with living up to 3 years longer ...